Barely a month since I jotted down my experimental techniques for anger management, fate presented me with another chance and a lot of time for practising those skills. 13 hours to be precise! That’s the amount of delay I had to endure in a simple 4-hour flight from Chennai to Singapore, via Colombo.
Since I didn’t have the necessary apparatus as described in the first post, to deal with the anger, I had to rediscover and reinvent a few. And 13 hours in 4 different airports is a lot of opportunity to resort to different techniques, especially designed to resist prolonged frustration attacks.
On a rare rainy day in Chennai, a heart filled with post-diwali joy, and suitcase filled with lovely sweets and savouries, I was all set for a journey of a few thousand kilometres across the Bay of Bengal.
Scenario 1: Dealing with delay on a hungry stomach
After a number of innovative security procedures, and delightful restrictions, I reached the waiting lounge to board the flight. I had a camera bag, and one carrying laptop, but the security guys didn’t like 2 bags, so I was forced to hurriedly buy one massive jute bag (koani pie) to put the stuff. Then I was gleefully allowed to pass thru, just to be told that the flight is delayed by 2 hours since the runway was flooded caused by a dead rodent clogging the storm-water drains.
Technique 1: Search for alternate entertainment/distraction
I was suffering from a temporary loss of interest in cricketing affairs, after yet another humiliating exit by the Indian cricket team from a prestigious tournament. But that wet night witnessed the display of some icy cool temperament of an English cricketer Kevin Pietersen, who steered his team right out of a hell-hole to the bosoms of sweet victory, all the while having the unfazed expression of an corpse who died while watching a repeat performance of a boring drama! By the time England hit the winning runs, I was so engrossed with the thrilling match, that the flight attendants had to wean me away from the idiot box, tempting me with a well prepared dinner onboard.
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The hour-long flight to Colombo was quite uneventful, and didn’t give a clue of what lay ahead of us. On landing at the Airport with a connecting flight in less than at hour at around midnight, I was ready to the slow-motion sprint act. We were then informed that that flight was cancelled due to flooding (again) and delayed by 7 hours till morning. Then multiple scenarios presented themselves one after another -
Scenario 2: Stuck inside a queue that is like a snakes' intestine (and the reptile is suffering from alimentary congestion! )
I found myself standing hopelessly in a queue, which was supposed to lead us to allocation of hotel accommodation, with nobody actually revealing the truth that the airport was cut-off from the rest of city due to flooding of the connecting roads. Watching people constantly complaining in muted tones, executives losing cool with the airport staff, and queue-breakers trying to advance in a line that’s never going to move!
Technique 2: Music from outside and within
Started to listen to music from my hard-disk player on a low battery, listening to slow melodies, instead of fast energetic numbers, which I tactically estimated, might consume more power. Despite my power saving efforts with advanced logic, the music lasted for 2 songs, and ended abruptly with the squeaking sound of a common lizard being accidentally stepped on under your bare feet.
It was time to put inside the hardware player and bring out the software based music player inside my brain - my inbuilt infinity mp3 player.. Like any lover of music, we possess memories of a huge list of favourite songs. With some training during sleep-less nights, I can now invoke any song from memory and play it in low-fi mode. A few minutes later, irritated bystanders were staring a foot-tapping, head-nodding, hip-shaking and whisper-singing moron enjoying himself in pure solitary and guilt-free pleasure, while they were fretting and fuming for no apparent reason.
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Scenario 3: No Acco, No bed, no silence, no darkness, no fellow-travellers, no sleep, no food, no nothing for 7 hours starting from midnight.
Technique 3: Victimise other victims by boring them with insipid conversation
Looked around for other suffering souls and found 2 poor guys - one from B'lore and the other from Hyd'bad. And we started our own deccan chronicles, talking about everything from politics to pot-holes, heated discussions about the security guy who disallowed me from shooting pictures of some colourful masks on display, but still managed to take this :)
Observing the sales girl who slept fitfully in a shop that sold costly cameras and lenses and open at 3am, about the duty-free shops which accepted any major currency, but returned change in 3 different currencies much to the delight of a coin collector, and a general discussion on the deep shit we were currently in and how we were sadly getting used to the stench.
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Scenario 4: Infinite delays :
till 6am, the information displays read 'departure at 0700hrs', at 7.15am it read 0800am, at 8am it 8.45a, and finally the flight took off at 9am ! (How could the flight take off any earlier, without the crew being able to reach the airport due to ..?? flooding again !! )
Technique 4: Anger -> Frustration -> Sarcasm -> Irony -> Humour -> Peace (-> Moksha)
With every other announcement of further delays, we were no longer losing our temper, but rather remembering the movie 'Terminal', playing games slow-coffee-drinking-race and, for a moment even considered responding to the 'job vacancy for electric trolley-driver’ ads!
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By the time the author of the post landed in Singapore after spending half a day researching anger management, he received a nomination for a Nobel Peace prize and conferred upon an honorary doctorate for saving humanity humbled by hellish horrors due to the hopeless habit of harbouring hatred.
What I see, and What I think about it. Please click on the pictures to see a Larger Image.
Sunday, July 03, 2005
Saturday, July 02, 2005
Advanced techniques in Anger Management #1
Those who know me, will probably remember a meek, soft spoken, gentle natured guy who would even feel for stepping on grass, or eating meat for satisfying the palette ;-)
It had almost become become a habit for me not to express anger when it comes, but rather allow the storm to pass, and then think clearly and try to solve the problem. This helps greatly in maintaining important relationships, but sometimes made me feel like the closest human cousin of a spineless sea-cucumber !
Not anymore ! For the last few weeks, the force of anger repeatedly found weak points in the titanium crucible that contained it, and started to leak through the crevices and cracks. It would charge up slowly like a capacitor, and discharge as suddenly as a photographic flash- "tsinppp" . Within seconds the burst of light is gone, but the bad image rendered by the outburst was what is still visible to those on the receiving end -Definitely not the kind of image I would prefer others to have of me....
Last Sunday, I was caught up in a awfully messy situation, and was quickly spitting sparks of fury. Assertive words soon became aggressive action and that later manifested into uncontrollable Angry reactions. If only I had the defects of the cartoon character Hulk, I would have become greener that chlorophyll and given the Earth a Zidanish head-butt!
Fortunately the problem got solved on its own, and i was left with blood throbbing thru my temples, though fully knowing that the situation was under control.Being not used to getting so angry, even my voice crackled, vision blurred and i got even more angry with myself for what was happening to me!
It was about 5.30pm, when I walked out the bloody place and wanted to sit in some quiet seat and relax the nerves. Strangely, extreme anger is a bit like intense infatuation, and quickly to cause the blood sugar level to drop, and I felt ravenously hungry.
Entered the nearest restaurant, and acted cool, patient and talked very politely to the waiters. Browsed thru the menu card, my mind wasnt reading anything. Just went ahead , checked for availability and ordered my MOST favourite dish Panner Dosai, and special masala tea. Then the world turned upside down for the better, and the spirits rose higher, with every morsel of food that went down the oesophagus in peristaltic motion following simple rules of gravity.
I was starting to love it, and at the end of the first helping, I didnt think twice to order my other All-Time Favourite of thayir-Vadai for an extended evening snack session. By the time the yoghurt-soaked Indian salted donuts were safely nested within the mildly acidic linings of my stomach, I was back as the happiest and peace-loving soul that walked this planet. The world outside looked lovely and inviting and I was all set for a pleasant sunday evening....
So the next time, you intend to confess to me or do something silly that would surely attract rumbling thunderstorms in me, just make sure there is some form of eatery nearby. Even a fridge with ample stocks of cheese-cakes, indian sweets, tiramisu or icecream will be enough to formulate a adequate defense strategy !
It had almost become become a habit for me not to express anger when it comes, but rather allow the storm to pass, and then think clearly and try to solve the problem. This helps greatly in maintaining important relationships, but sometimes made me feel like the closest human cousin of a spineless sea-cucumber !
Not anymore ! For the last few weeks, the force of anger repeatedly found weak points in the titanium crucible that contained it, and started to leak through the crevices and cracks. It would charge up slowly like a capacitor, and discharge as suddenly as a photographic flash- "tsinppp" . Within seconds the burst of light is gone, but the bad image rendered by the outburst was what is still visible to those on the receiving end -Definitely not the kind of image I would prefer others to have of me....
Last Sunday, I was caught up in a awfully messy situation, and was quickly spitting sparks of fury. Assertive words soon became aggressive action and that later manifested into uncontrollable Angry reactions. If only I had the defects of the cartoon character Hulk, I would have become greener that chlorophyll and given the Earth a Zidanish head-butt!
Fortunately the problem got solved on its own, and i was left with blood throbbing thru my temples, though fully knowing that the situation was under control.Being not used to getting so angry, even my voice crackled, vision blurred and i got even more angry with myself for what was happening to me!
It was about 5.30pm, when I walked out the bloody place and wanted to sit in some quiet seat and relax the nerves. Strangely, extreme anger is a bit like intense infatuation, and quickly to cause the blood sugar level to drop, and I felt ravenously hungry.
Entered the nearest restaurant, and acted cool, patient and talked very politely to the waiters. Browsed thru the menu card, my mind wasnt reading anything. Just went ahead , checked for availability and ordered my MOST favourite dish Panner Dosai, and special masala tea. Then the world turned upside down for the better, and the spirits rose higher, with every morsel of food that went down the oesophagus in peristaltic motion following simple rules of gravity.
I was starting to love it, and at the end of the first helping, I didnt think twice to order my other All-Time Favourite of thayir-Vadai for an extended evening snack session. By the time the yoghurt-soaked Indian salted donuts were safely nested within the mildly acidic linings of my stomach, I was back as the happiest and peace-loving soul that walked this planet. The world outside looked lovely and inviting and I was all set for a pleasant sunday evening....
So the next time, you intend to confess to me or do something silly that would surely attract rumbling thunderstorms in me, just make sure there is some form of eatery nearby. Even a fridge with ample stocks of cheese-cakes, indian sweets, tiramisu or icecream will be enough to formulate a adequate defense strategy !
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